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YOUTH ROWING

For ages 12 to 18!  

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CHOOSE YOUR PROGRAM

GET STARTED

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Receive A Full Body Workout

  • Perfect cross training sport

  • Engage multiple muscle groups simultaneously

  • Build strength, endurance and cardio 

  • Easy on the joints, reduced risk of injuries commonly associated with high-impact sports

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Get School Course Credit

  • No experience necessary

  • Foster camaraderie, teamwork, and belonging

  • Create enduring social connections and lifelong commitment to health and fitness

  • Use as a course credit at your local high school

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Compete at Regattas

  • Join other rowing clubs across the island for a chance to compete and win 

  • Develop leadership skills through captain roles or by mentoring younger athletes.

  • Exceptional rowers may have the chance to secure scholarships and gain admission to colleges that value rowing programs

JUNIOR HIGH SCHOOL ROWING

This is our competitive program for students from grades 7-12.  Rowers are broken up by age into Junior U19 (gr. 11-12), Junior U17 (gr. 9-10) and Junior U15 (gr. 7-8).  

ROW WITH US YEAR ROUND

There are three seasons:  spring, summer and fall/winter. Experience is not required to join the fall or spring sessions. It is recommended that a learn-to-row program is taken for the summer session.

  • Spring season runs from February to May

  • Summer season runs from June to August

  • Fall/Winter season runs from the Tuesday after Labour Day until January 31

UNLIMITED DAYS AFTER SCHOOL

Rowers may attend anywhere from 2-5+ sessions per week. Click here for the 2023 fee schedule.

Monday to Friday 3:45-6:00 pm

Extra sessions for experienced rowers:  option for Monday, Wednesday, Friday 6:00-7:40 am

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